Elanveda Blog

April Tout is a women’s holistic health advisor and herbalist. At the heart of her work is a love for the human body, a respect for individual needs, and a strategy that blends detox and herbal power with intuitive eating and plant-based nutrition. "I would consider myself very active, and many of my small sports injuries have turned into a bigger problem for my knees, back, and ankles over time. Ultimately, I decided to incorporate sports medicine and holistic pathways to heal. Here’s what I’m doing to put my knee at ease and re-train that finicky ankle."

Veladya Chapman is a Certified Holistic Nutritionist, author, and actress with a vast following across social media and a highly engaged YouTube channel. She is an educator and advocate for plant-based nutrition, sustainable living, and unconditional love for all beings. As an actress, Veladya has performed on Broadway in the Tony Award-winning musical, The Book of Mormon, and guest-starred in roles such as CBS’ Instinct. 

In this age of wellness where new brands are popping up left and right to capitalize on the popular trend of “self love,” I think it’s important to be reminded of the tools I can use every day that do not require me to whip out the wallet. Do not forget that our ancestors lived long, fruitful lives using only what Earth provided while honoring our planet and the great Spirit above. It is empowering for me to remember this and helps bring clarity to my desires to live my most elevated life.

We had the pleasure of interviewing top health coach Kristin Dahl of The Women's Wellness Collective to learn about healing from the inside out -- the ways in which what we eat and how we care for our digestive system can impact overall wellness.

Headaches are a common nuisance that can range from annoying to downright burdensome. Although they have a broad range of causes and triggers (that span from harmless to serious), the most common headaches can often be remedied by simple lifestyle changes or short-term solutions including essential oils and herbs, exercise, and keeping hydrated.

by Kristin Dahl Kristin Dahl is a Los Angeles based nutritionist, herbalist, and women’s wellness educator whose teachings emanate from her extensive education in holistic healing, Ayurveda, herbal medicine, plant-based...

Today on the blog we interview Rachelle Robinett, a wellness practitioner who uses a plant-based holistic approach to guide people on how to lead a balanced and healthy lifestyle. We sat down for a Q&A with Rachelle to talk Ayurveda, nutrition, trends in wellness, and tips for everyday healthy living.