Elanveda Blog
Pitta Time!
Are you a Pitta? Are you of medium build and proportion have a medium body frame? Is your skin warm, fair or ruddy and sensitive? Do you have fine or thinning hair? Are you graying early? These are some of the things that define a Pitta constitution. Read on to find out how to balance your Pitta when it gets off!
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Get your Vata on!
Great moves if your constitution is Vata. You can look up all of these poses on-line if you don't know what they are! Get moving with Yoga!
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What Yoga Fits Your Dosha?
What's your dosha? In a series or articles, Elanveda will offer you some great tips for integrating yoga into your lifestyle to bring your Dosha into balance!
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Yoga in the Light of a Balanced Life-Style
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels, demons, heaven or hell.” – Buddha.
For humans, being intellectually superior among all the living beings poses the greatest challenge of developing and maintaining virtues like self control, self realization and self-improvement.
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