Ayurveda Tips For Transitioning Into Fall Season Ayurveda defines the transitioning between two seasons as “rutu sandhi”; “rutu” being season and “sandhi” being junction or transition. During this seasonal transition it is recommended that one should change clothes, lifestyle, and attitudes from the old season and enter afresh into the next season. Fall = Dry, Light, Cool, Rough & Windy [...]
Cleanse, detoxify, and nourish your body with this supercharged Green Detox Machine Juice! Enjoy! Full Recipe: http://bit.ly/2aYeFqP
By Dr. Mercola A whiff of lavender oil can trigger various sensations, and its sweet fragrance brings to mind rows and rows of beautiful blue-violet flowers under the summer sky. But if you look beyond lavender oil's aroma, you'll find that there's more to it than meets the eye — or your sense of smell. What Is Lavender? Lavender oil [...]
In preparation for cooking a big holiday meal, many people pull out spices they haven’t used all year. What would Thanksgiving or Christmas be without turkey and stuffing and the flavors of sage, thyme, rosemary and marjoram?
If you can’t breathe due to clogged sinuses, or you’re constantly blowing a runny nose, life can become pretty miserable pretty quick. It’s hard to think, focus or get much done with a sinus headache and red, dry, cracked skin in and around the nose can be painful and irritating.
For many aging adults, arthritis causes daily aches and pains and impacts quality of life and mobility. Arthritis symptoms, including swelling, stiffness and joint pain, prevent many people from exercising, yard work and doing other normal activities. Even otherwise healthy people can experience joint pain due to overuse, sports injuries, daily activities or natural aging. One option is to take [...]