ELENVADA Blog 2017-03-29T15:50:10+00:00

Autumn-Ayurveda Tips For Transitioning Into Fall Season

Ayurveda Tips For Transitioning Into Fall Season Ayurveda defines the transitioning between two seasons as “rutu sandhi”; “rutu” being season and “sandhi” being junction or transition. During this seasonal transition it is recommended that one should change clothes, lifestyle, and attitudes from the old season and enter afresh into the next season. Fall = Dry, Light, Cool, Rough & Windy [...]

By | September 8th, 2016|Categories: Uncategorized|0 Comments

Benefits of Lavender Oil-Dr.Mercola

By Dr. Mercola A whiff of lavender oil can trigger various sensations, and its sweet fragrance brings to mind rows and rows of beautiful blue-violet flowers under the summer sky. But if you look beyond lavender oil's aroma, you'll find that there's more to it than meets the eye — or your sense of smell. What Is Lavender? Lavender oil [...]

By | July 23rd, 2016|Categories: Uncategorized|0 Comments

10 essential oils to try for sore muscles and joints

For many aging adults, arthritis causes daily aches and pains and impacts quality of life and mobility. Arthritis symptoms, including swelling, stiffness and joint pain, prevent many people from exercising, yard work and doing other normal activities. Even otherwise healthy people can experience joint pain due to overuse, sports injuries, daily activities or natural aging. One option is to take [...]

By | November 29th, 2015|Categories: Essential Oils, Latest News|0 Comments